Front body / back body line work for @yogajournal . Areas of the body, planes of movement, movement patterns… there are so many ways to break down and/or create a movement sequence based on your goals. Practice on(line) and peep @alomoves to explore a variety of movement disciplines, modalities and ideas/concepts from wherever you are at😎. #movementculture #practicedaily #fitnesslifestyle #yogadaily #yoga #excercisedaily #yogapractice
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