About Katerina Vlasova
My name is Katerina Vlasova — journalist, blogger, and passionate advocate for self-care and well-being. I believe that information is a powerful force capable of transforming lives for the better. That’s why I feel deeply committed to sharing valuable insights about health, wellness, and daily habits that can truly make a difference.
As someone who embraces a healthy lifestyle and sees how it positively shapes my own life, I want the same for others. Our attention to ourselves — to our routines, habits, and small choices — is incredibly important. What may seem minor often turns out to be a crucial piece of the bigger puzzle we call life.
Through my work, I aim to inspire people to be more mindful of their well-being, to make small, meaningful changes, and to become healthier, stronger, and happier. We all deserve that. And I genuinely hope that what I share contributes to a better world.
