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Keep Yourself in Peak Physical Condition with MyYogaWorks’ Journey Series for Runners

Los Angeles 3/12/2014 8:15:58 PM
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Maintain your best physical condition with online yoga classes from MyYogaWorks. MyYogaWorks offers online yoga classes just for runners that will help you stretch out and strengthen the parts of your legs that are most affected by running as well as help you isolate different sections of your body, strengthening the system as a whole. With MyYogaWorks.com you will get more out of running and exercise because you will be stronger and more flexible by practicing yoga online with MyYogaWorks.
Running can be very taxing for your legs, especially your knees, if you do not stretch properly. Any seasoned runner will tell you that stretching before, and cooling down properly afterwards, is the most important part of running and exercise. By practicing yoga regularly, you can make sure that you are properly stretched and prepared to run and exercise. Do post-cardio stretches, and post running stretches to unwind. These will help stretch out your joints, ligaments and muscles. As an added bonus, enjoy a long and restful savasana to help gain your strength back.
Serious athletes have much more to focus on than stretching their legs. MyYogaWorks' online yoga classes show you exactly how to isolate, stretch and strengthen your hamstrings, core, hips, upper and lower body and you shoulders so that you get the most effective workout. Yoga can help you stretch out problem areas and strengthen your body to its peak. It can also help improve your stamina. Work out longer, harder and better with online yoga classes from MyYogaWorks.
MyYogaWorks.com offers online yoga classes of varying levels and lengths, from the world-renowned yoga experts, YogaWorks. YogaWorks has been training some of the world’s top yoga instructors for over 20 years. You can be sure that you will get clear instruction that incorporates intelligent and safe sequencing. Streaming yoga classes is available 24/7 and you can view our yoga videos on your mobile device or computer and see how MyYogaWorks online yoga classes can fit into your life anywhere and anytime.
You can try MyYogaWorks free for 14 days. After the trial period, it is only $15 a month for the best yoga instruction available.

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Stay Energized During the Changing Season With Detox Yoga from MyYogaWorks

Stay Energized During the Changing Season With Detox Yoga from MyYogaWorks. MyYogaWorks has the perfect solution to stay fit, healthy and energized during the shortened daylight hours with the Detox Yoga Journey Series.

Released On: 9/18/2014
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Practice Yoga in the Privacy and Safety of Your Home with MyYogaWorks

Practice Yoga in the Privacy and Safety of Your Home with MyYogaWorks.

Released On: 9/4/2014
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Take the 10 for 10 Yoga Challenge with MyYogaWorks

Take the 10 for 10 Yoga Challenge with MyYogaWorks. Take the 10 for 10 Yoga Challenge with MyYogaWorks starting August 11th.

Released On: 8/6/2014
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MyYogaWorks Launches New, Improved Web Site

MyYogaWorks Launches New, Improved Web Site. MyYogaWorks, provider of over 500 online yoga classes, launches a new and improved web site with better search options and customized experiences.

Released On: 8/6/2014
Views: 3285

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MyYogaWorks Launches Mindful Fitness Classes

MyYogaWorks Launches Mindful Fitness Classes. MyYogaWorks, provider of over 500 online yoga classes, launches MindfulFitness classes including Pilates, BarWorks and SculptWorks.

Released On: 8/1/2014
Views: 4031

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LUXE SUNSET BOULEVARD HOTEL, IN PARTNERSHIP WITH YOGAWORKS, OFFERS GUESTS COMPLIMENTARY YOGA INSTRUCTION

Luxe Sunset Boulevard Hotel, In Partnership With Yogaworkds, Offers Guests Complimentary Yoga Instruction. Hotel Guests Invited to Embrace Wellness During Their Stay

Released On: 7/19/2014
Views: 4901

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Surfs Up: Yoga for Surfers Can Improve Your Ride on the Waves

Surfs Up: Yoga for Surfers Can Improve Your Ride on the Waves. MyYogaWorks.com offers online yoga classes to help surfers get the most out of their time in the water.

Released On: 5/29/2014
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Learn Handstands and Other Advanced Poses from the highly Qualified Teachers at MyYogaWorks.com

MyYogaWorks, which offers top quality online yoga classes and instruction from the expert teachers at YogaWorks, is a great tool for yogis of all levels.

Released On: 5/29/2014
Views: 3358

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Pack your Yoga Practice and take it on the road with the Road Trip Journey Series

Pack your Yoga Practice and take it on the road with the Road Trip Journey Series.

Released On: 5/28/2014
Views: 3632

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MyYogaWorks Targets Men with Online Yoga Classes

MyYogaWorks Targets Men with Online Yoga Classes. MyYogaWorks offers online yoga classes that can be done anytime, anywhere.

Released On: 4/15/2014
Views: 2994

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Online Yoga Classes are a Great Way to Improve Your Workout

Online Yoga Classes are a Great Way to Improve Your Workout. MyYogaWorks offers online yoga classes for athletes that help stretch sore and tired muscles and offers active recovery to maximize your workout.

Released On: 4/15/2014
Views: 7066

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Keep Yourself in Peak Physical Condition with MyYogaWorks’ Journey Series for Runners

Keep Yourself in Peak Physical Condition with MyYogaWorks’ Journey Series for Runners. Maintain your best physical condition with online yoga classes from MyYogaWorks.

Released On: 3/12/2014
Views: 7629

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Learn the Basics of Yoga with Online Yoga Classes from MyYogaWorks

Yoga is a practice that takes years and a lot of hard work to master. Clear, thorough instruction is the key to help beginners nurture their yoga practice and even keep pace with yogis that have been doing it for years.

Released On: 3/12/2014
Views: 4820

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Aspiring Yoga Teachers Can Now Learn from the Best with MyYogaWorks.com

Aspiring Yoga Teachers Can Now Learn from the Best with MyYogaWorks.com. MyYogaWorks offers aspiring teachers an online yoga destination to learn and practice the YogaWorks teaching method.

Released On: 2/7/2014
Views: 3269

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MyYogaWorks Offers Pre- and Post-Natal Yoga to Lead You through a Healthy Pregnancy

MyYogaWorks, a subscription site offering over 500 online yoga classes, is adding to its schedule with pre-natal and post-natal yoga classes. Tapping into the expertise of YogaWorks’ studio teachers who specialize in prenatal yoga, MyYogaWorks o ...

Released On: 2/6/2014
Views: 3207

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Detoxify and Energize Your Whole Body with MyYogaWorks.com

MyYogaWorks launches a new Detox Journey series to its online yoga class service. These classes will help you detoxify and energize your body in a series of short but effective sequences.

Released On: 2/6/2014
Views: 3743

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Train with the Best Yoga Instructors With Online Yoga Classes from MyYogaWorks.

What is it like to practice yoga with some of the best yoga teachers in the world? With MyYogaWorks.com, online yoga classes from the yoga experts at YogaWorks, you can find out!

Released On: 1/10/2014
Views: 3132

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Take Yoga Classes Online – Anytime, Anywhere with MyYogaWorks.com

MyYogaWorks.com is with you 24/7, allowing you to stream online yoga classes from your computer, tablet or mobile device. MyYogaWorks is a great supplement to your existing yoga studio practice and a great way for beginners to take online yoga cl ...

Released On: 1/9/2014
Views: 4507

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Yoga Works

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Yoga Works

  • 2215 Main Street
    Santa Monica, California 90405
    USA
  • (310) 664-6470