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Self-care is not a matter of selfishness or ego. Taking care of our own needs on a consistent basis leads to better mental health, greater productivity and richer relationships with family, friends and professional colleagues.
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Self Care - Put Your Oxygen Mask On First
Self care is not a matter of selfishness. Taking care of our own needs first leads to better mental health and richer relationships with family and friends.
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30101 Agoura Court Suite 103
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