Have you ever had a day where nothing seems to go right or you have a day where you feel alone? You ask yourself "Why am I going through this?" or "What can I do different?" We all ask ourselves these questions at times to try and figure ou...t how to keep moving forward on those days. It is those days that we have the opportunity to flex our "action and decision" muscles. Make a decision at to do something just for you that can lift your spirits. Maybe it is taking a walk and enjoying the fresh air and the beauty around you. Maybe it is having on hand a list of your favorite songs guaranteed to lift you up in these times of need. Maybe it's helping someone else that is in need that is going through something even more difficult than you are at the moment. Remember, you are in control of your actions, decisions and emotions! Don't give up on the days that challenge you. These are the gifts to remind you that you are capable to achieve anything you want. These moments of tiredness, struggle, pain or loneliness is your opportunity to rise up to the challenge. These moments give you layers and stories to help others in their journey as well. Never give up, keep moving forward. Make a decision that supports your heart's calling and take action. It is the secret to your growth and to finding what you need to live your best life.
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