Yay for back gains 💪🏼😜 But for real, pictures are so important. Along with other ways to measure progress because let me tell you.... THE SCALE IS NOT THE ONLY WAY TO MEASURE PROGRESS. Fixating on the scale will be a sure way to get discouraged. First and foremost, focus on how much better you feel. 🤩 Take pictures. 📸 Take measurements. 📏 See how your clothes fit. 👚 You are lifting more. 🏋🏼♀️