𝗠𝘆 𝗹𝗶𝗳𝗲 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗯𝗲 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.
Having a child changes you, in more ways than one.Before Lemmie, I had all the time I wanted to workout, track macros, go for walks, do whatever I needed to do to work towards my goals.I’m currently doing body weight squats next to her as she swings in her baby swing.And I thought to myself, is this my life now? 😂I used to go to the gym any time of the day I wanted.I could workout when I wanted. I could eat without interruption. I had less brain fog to remember to do the simple things I need to do like take pictures to track my progress.But I will tell you why this doesn’t worry me!For one, this is temporary.The newborn stage can be hard. It requires a lot of attention. (And I know that doesn’t stop, but it’s all new for me as a first time mom)Second, those who get results and keep them, focus on SOMETHING over nothing.Sometimes that means a 15 minute workout while your kid takes a nap.Sometimes that means your biggest win was only hitting your water goal for the day.And sometimes that even means reminding yourself that tomorrow is always a new day.This is my new normal and I have to learn how to navigate reaching my goals while being a mom. Just because something is hard, doesn’t mean it’s impossible. I just have to re-learn what will work for me in this phase of my life.This is my new normal.And instead of thinking that this is too hard, that I can’t reach my goals because it’s more difficult now…I am going to embrace the challenge.It’s going to take trial and error, but the reason it’s going to work is because I won’t give up.And above anything, I will be consistent.Perfection is not required! 👏🏼#postpartum #baby #firsttimemom #exercisemotivation #goals #fatloss #weightloss #postpartumbody #postpartumweightloss #postpartumfitness #momlife #mombod #fitness #workinprogress #consistency #newnormal #selflove #goalsetting