Lesser-Known Facts About Green Tea

Green tea is one of the healthiest beverages. Ever since people learned about its benefits, green tea has turned into the go-to beverage today. There are so many astonishing facts about ayurvedic green tea; you probably have learned some of them, yet there are few remarkable facts about green tea that you probably never heard about it before.

Curious to know what are those amazing facts? Don't stop reading!!

When you think of the benefits of green tea, the first thing that comes into your mind is weight loss. You probably know that green tea is a great energy booster and one of the primary ingredients rocking the world of skincare products. 

Well, that's not just it! There's more to this out-of-world drink. It doesn't matter which flavour you take; whether it is matcha green tea or herbal green tea, you'll realize that green tea is a magic beverage after learning its lesser-known benefits. 

Let me tell you the lesser-acknowledged facts regarding green tea. Check it out.

• Reduces and prevents mouth odour 

Are you concerned about your bad breath? Then green tea will solve your dilemma. This beverage comprises a catechins compound, which can hinder bacterial growth and inhibit and reduce mouth odor. Not only this, catechins are known for providing benefits to our overall health.

• Prevents Type 2 diabetes 

Studies show that sipping green tea every day can be the simple answer to counter diabetes. Green tea enhances insulin and decreases your blood sugar levels, preventing you from becoming diabetic.

• It deals with depression and prevents heart disease.

Green tea contains an amino acid called Theanine, known for providing a relaxing and tranquilizing impact that aid in coping with depression. Also, the antioxidants present in green tea are beneficial for your heart. Numerous studies have recommended that drinking green tea can help counteract coronary illness or relieve its severity.

• Reverses the sunburn 

Worried about that sunburn or horrible tan you got after a fun vacation? Then apply green tea to afflicted areas and see the results. Green Tea contains anti-oxidizing and anti-inflammatory impacts that defend your skin against sun damage, which is why it is one of the most significant ingredients in skincare products.  

• Delays and reduces the gravity of dementia

Another lesser-known fact is that the antioxidants present in green tea can retain blood streaming to the brain, preventing the incipience and lessening the severity of dementia. 

• Lowers cholesterol count

If you have a high cholesterol count, then this truth will certainly be most valuable to you. Sipping green tea or taking its supplement can assist in lowering your whole cholesterol, particularly your LDL count. What a magical drink!

• Helps inhibit stroke 

When you drink green tea every day, the obstructed vessels that can induce severe strokes are made pliable by the antioxidant in green tea and make them less inclined to clogging.

There is no doubt that green tea is undoubtedly a fantastic drink that provides many benefits to our overall health and well-being. Knowing these facts will positively inspire you to include green tea in your everyday diet. 

We recommend you drink 3-4 cups each day to stay healthy and fit. If you like experimenting with your green teas, try out Liwo's green tea tab.

The unique thing is that, unlike the tea bag, it is a fizzy tablet containing all the ingredients. It is easy to use and handy as well. You have to put it in hot water, and your Green Tea is ready. It is ayurvedic green tea and is suitable for your health. Many people have already tried it and recommend it to others as well.